A Beginner’s Guide If you’ve attended yoga classes or participated in Reiki, tai chi, or acupuncture sessions, then you’ve probably heard of chakras, their importance, and how they can become “blocked” and need to be opened or balanced.  I must admit, I’ve heard people discuss chakras often but didn’t quite understand what they were exactly and what it all entailed.  So fear not, my friends!  I did a … Continue reading Chakras 101